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For each day without tobacco body will thank you

The Ministry of Health warns: Smoking clogs the arteries and causes heart attacks and strokes. The inscription on the cigarette packets is not an invention, but the hard truth.

The disease, heart and blood vessels associated with the habit die each year about 7,000 citizens of our country - that's almost 20 people every day!

Cigarette - the enemy's heart

Smoking causes damage to the vascular epithelium, which leads to hardening of the arteries (atherosclerosis). This was not the nicotine itself, but hundreds of other substances that are contained in the bluish smoke. With each consumed cigarette increases the risk of serious cardiovascular disease. smoking so slowly becomes a time bomb for which you have no idea that cigarette could be your last.

Guess it on time

Czech Republic has one of the world's best care for patients with diseases of the cardiovascular system. Most likely i will die annually because "only" 7,000 smokers in heart and vascular diseases. In doing so, the recipe for how to reduce the number of deaths is very simple: stop smoking!
The last cigarette extinction risk of diseases of the cardiovascular system decreases rapidly and already for the year is reduced by 50%. During the 15 years of not smoking, this risk is reduced to the level of the population of non-smokers.
Former lovers have reduced the incidence of tobacco-related deaths from heart disease by up to 30% compared to those who did not give up cigarettes.
Even if you have a disease cardio-vascular system have experienced, stopping smoking reduces the risk of sudden cardiac death and other complications by 50%.
The heavier you are a smoker, the more pronounced the effect of quitting tobacco leaves on your heart and blood vessels .

The statistics speak clearly: stop smoking greatly enhances the prospects of a long and good life, whether you have a heart attack have had, or are you still waiting on that fateful cigarette.

Phenomenon called passive smoking

While other European Union member states have successfully pushed smoking from restaurants and public places in the Czech Republic so far failed to achieve similar success. It is precisely in confined spaces acquires significance of passive smoking menacing proportions. Although the risk of lung cancer and other cancers less, passive smoking, the risk of disability reaches the heart and blood vessels as 80-90% of the risk in current smokers! The only protection people in restaurants is thus divided into smoking and tobacco-free part, which is similarly effective as the distribution of the swimming pool with hot and cold water.

Tobacco does not benefit the body and in addition to the increased risk of tumor growth involves a significantly higher incidence of cardiovascular diseases. If you are determined to start a healthier life without cigarettes, do not hesitate to contact your doctor, who will certainly be happy to help.

Source: Quitting kouření.cz

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