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8 + 1 pick in addition to the original "healthy" gifts

What almost everyone would like us to donate their loved one's health. Although it at first listen sounds unworkable, it's actually easy. Just a good idea, a little time and a pleasant surprise in the world.

For mummy

Outdoor tool, if it is new and nicely wrapped, can be a great motivation for a healthy hobby. Gardening can burn up to 1260 kJ (300 kcal) per hour. To gift delivered tenderness and care, you can add an aromatic hand cream.

For dad

Running shoes are an important part of equipment athletes. Buy the best quality that you can afford. Visit a specialty shop, which will help you choose the right model according to center and width of the heel. If you are unsure, you can pull my dad to buy and choose them together.

For a colleague or a colleague

Quality tea makes you happy and will make the cold winter days. Enjoy it together and choosing not worry - in specialized stores often offer really great. Contained antioxidants deactivate free radicals which cause aging and contribute to the emergence of many diseases.

For niece or granddaughter

Try to bring your child's relatives, how it was in the days when it was jumping rope favorite game. It's cheap, fun and good for the physical condition.

For neighbor

If you have a very good relationship with the people-occupied nearby, you can surprise them must be homemade biscuits. Carefully wrap that looked inviting. If during their manufacture and use healthy fats must be dried cranberries or chocolate quality, it will be really healthy gift. You can attach a nicely written recipe.

For girlfriend

A voucher for a massage every woman happy. End of the year is associated with a lot of work that is often physically demanding and can lead to back pain. Slideshow, which also means appreciation of the work and care for her comfort and health, will be a great surprise

For best friend

Traveling does not have to cost thousands, do not even have to go to the other end of the world. Pack a backpack and set off on a trip together, maybe day trip to the mountains - it's better than a useless thing. Shared moments during active rest will be rewarding for both of you.

To fit grandmother

Strengthening with light weights should be part of the lives of all women over forty years to prevent osteoporosis. If Grandma fit and likes trying new things, you can buy her elegant ladies dumbbells. Her bones will be stronger and maybe it will not even entertain.

Gift "for sure"

Some people prefer to buy a few extra little things and something about them. At Christmas, not to forget anyone. Quality chocolate delight almost everyone and is really good for your health, the company is amongst superfoods. It contains many beneficial substances such as anthocyanins, which remove free radicals, as well as trace elements and vitamins. But you'd better prepare multiple variations of these gifts. Diabetic delight rather luxurious packaging nuts.

Source: Healing

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